Weigh In record (no journal entry) for 08 August 2018
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81.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 9.10g | Prot: 10.20g | Carbs: 35.46g.
Breakfast: Ясно Солнышко Хлопья Овсяные с Клюквой и Яблоком, Макдоналдс Капучино (0,3 L). more...
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Losing 1.4 kg a Week
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fomarusia's Weight History
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