Weigh In record (no journal entry) for 08 August 2018
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60.8 kg
Lost so far: 6739.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 17.72g | Prot: 65.65g | Carbs: 117.13g.
Breakfast: Cabai Merah atau Rawit, Oatmeal dengan Buah. Lunch: Kentang (Daging, tanpa Garam, Direbus), Kem Chicks Sayur Toge, Telur Goreng, Kangkung, Jagung Rebus, Tora Bika Cappuccino. Snacks/Other: Tahu Kukus, Bawang Merah, Bawang Putih, Buah Naga. more...
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steady weight
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shinta puspita sari's Weight History
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