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su-hyeon
Journal
08 Aug 18
su-hyeon's Journal, 08 Aug 18
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Weigh In record (no journal entry) for 08 August 2018
63.2 kg
Lost so far:
1.5 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2018:
1394 kcal
Fat: 121.03g | Prot: 57.08g | Carbs: 23.04g.
Breakfast:
방탄커피.
Lunch:
앵커 무염버터, 가지볶음, 호박볶음, 소고기등심.
Snacks/Other:
엑스트라 버진 올리브 오일, 찐단호박, 삶은 계란흰자, 야쿠르트 끼리, 삶은계란.
more...
1550 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 3.5 kg a Week
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su-hyeon's Weight History
View Complete History