Weigh In record (no journal entry) for 07 August 2018
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46.9 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 58.64g | Prot: 64.57g | Carbs: 51.46g.
Breakfast: Кофе, Lizi's Granola Original. Dinner: Креветки Темпура, Запеченные или Жареные Гребешки. Snacks/Other: Royal Forest Какао Бобы, Пить Кофе Капучино на Миндальном Молоке. more...
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Losing 0.9 kg a Week
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⭐️ Nika Star ⭐️'s Weight History
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