Weigh In record (no journal entry) for 07 August 2018
|
46.9 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 58.64g | Prot: 64.57g | Carbs: 51.46g.
Breakfast: Кофе, Lizi's Granola Original. Dinner: Креветки Темпура, Запеченные или Жареные Гребешки. Snacks/Other: Royal Forest Какао Бобы, Пить Кофе Капучино на Миндальном Молоке. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
⭐️ Nika Star ⭐️'s Weight History
|