으ㄴ이's Journal, 08 Aug 18

Weigh In record (no journal entry) for 08 August 2018

52.7 kg Lost so far: 2.9 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:

558 kcal

Fat: 19.19g | Prot: 26.01g | Carbs: 72.51g. Breakfast: 귀리우유, 계란찜, 방울 토마토. Lunch: 도토리묵, 삶은계란, 방울 토마토. more...

1439 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

으ㄴ이's Weight History