Weigh In record (no journal entry) for 18 July 2018
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67.4 kg
Lost so far: 7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 20.06g | Prot: 21.26g | Carbs: 48.64g.
Breakfast: Dr. Korner Хлебец Черничный, Кофе с Молоком, Гречка Отварная. Lunch: Dr. Korner Хлебец Черничный, Жареное Яйцо, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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ana_mi13's Weight History
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