Weigh In record (no journal entry) for 06 August 2018
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 20.16g | Prot: 30.90g | Carbs: 206.04g.
Breakfast: Black Bread, Quick Oatmeal (1 or 3 Minutes), Walnuts. Lunch: Cooked Lentils (Fat Not Added in Cooking), Carrots, Cooked Young Green Onion, Parsley, Asparagus, Alpro Coconut Milk. Dinner: Cooked Green Peas (Canned), White Rice, Cooked Yellow Corn (Canned). Snacks/Other: Banana, Banana, Blueberries , Raspberries , Grapes. more...
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Losing 8.4 kg a Week
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kyliehanna's Weight History
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