Weigh In record (no journal entry) for 07 August 2018
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72.4 kg
Lost so far: 0.7 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 19.57g | Prot: 57.74g | Carbs: 201.79g.
Breakfast: Honey, Lemon. Lunch: Egg Omelette. Dinner: Mature Onions, Fresh Lemon Juice, Cabbage (with Salt, Drained, Cooked, Boiled), Aashirvaad Roti. Snacks/Other: Pomegranate Juice, Healthkart Protein Powder. more...
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Losing 11.9 kg a Week
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Comments
How many calories are you taking daily
14 Aug 18 by member: uday009
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chionodoxa.camellia's Weight History
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