chaxma's Journal, 07 Aug 18

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Weigh In record (no journal entry) for 07 August 2018

61.4 kg Lost so far: 5.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:

1280 kcal

Fat: 57.44g | Prot: 29.06g | Carbs: 157.54g. Breakfast: Tartine Beurrée. Lunch: Lay's Chips Barbecue. Dinner: Steak Haché 5%, Salade Composée. Snacks/Other: Cookie, May Tea Thé Infusé Glacé. more...

638 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Apple Health - 21 hours. more...

Losing 2.8 kg a Week

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chaxma's Journal, 07 Aug 18

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chaxma's Weight History