Weigh In record (no journal entry) for 07 August 2018
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 23.57g | Prot: 38.42g | Carbs: 61.18g.
Breakfast: Edamame. Lunch: Crem Helado Helado Artesanal. Dinner: Puré de Papas (Leche Entera y Margarina Adicionadas), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
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Losing 3.5 kg a Week
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claufajardo24's Weight History
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