Weigh In record (no journal entry) for 07 August 2018
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59.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 93.46g | Prot: 70.16g | Carbs: 27.61g.
Breakfast: Queso Provolone, Leche de Coco, Alpina Mantequilla, Cebollin, Pimentón, Tomates Rojos, Huevo Revuelto, Carne Mechada. Snacks/Other: Huevo, Harina de Almendras, Tostao Yogurt Griego, Queso Ricotta (Leche Entera). more...
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Losing 0.2 kg a Week
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