Weigh In record (no journal entry) for 07 August 2018
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86.8 kg
Lost so far: 6.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 58.96g | Prot: 77.44g | Carbs: 220.85g.
Breakfast: Clif Bar Clif Bar - Coconut Chocolate Chip, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Ritz Crackers - Fresh Stack. Dinner: Wal-Mart Bakery Variety Cheesecake Sampler, Marketside Organic Spring Mix, Oroweat Premium Italian Bread, StarKist Foods Chunk Light Tuna in Water, Great Value Smoked Honey Turkey Breast, Great Value American Cheese Singles. Snacks/Other: Kroger Assorted Sandwich Cookies, Oil Popped White Popcorn , Nabisco Chips Ahoy! Chocolate Chip Cookies, Bananas . more...
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2699 kcal
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Exercise:
Elliptical - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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FelipedeChile's Weight History
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