Weigh In record (no journal entry) for 07 August 2018
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58 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 29.07g | Prot: 21.13g | Carbs: 68.00g.
Breakfast: Kaffee. Lunch: Tee ungesüßt, Misosuppe, Kohlrabi. Dinner: Provamel Soyajoghurt, Wassermelone, Nudeln (Gekocht), Galbani Mozzarella, Schwarze Oliven, Olivenöl, Tomaten. more...
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Losing 0.2 kg a Week
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