Weigh In record (no journal entry) for 07 August 2018
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72.6 kg
Lost so far: 44.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 72.94g | Prot: 122.77g | Carbs: 14.21g.
Lunch: Alho, Cebolas, Pimentão Verde, Azeite de Oliva Extra-Virgem, Extra Fígado Bovino. Dinner: Queijo Coalho. more...
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Gaining 3.5 kg a Week
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fernandohcivileng's Weight History
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