Weigh In record (no journal entry) for 07 August 2018
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65.9 kg
Lost so far: 5.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 49.97g | Prot: 88.34g | Carbs: 66.41g.
Breakfast: Café, Queensberry Geleia de Framboesa Diet, Panini Low Carb. Lunch: Grão-de-Bico Seco Cozido, Contra-filé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis Cozidos (de Brócolis Frescos). Dinner: Quatá Ricota Fresca, Peito de Frango, Pão Integral. Snacks/Other: Natu's Farinha de Linhaça Dourada, Nestlé Iogurte Natural Desnatado, Nestlé Creme de Leite, Hershey's Chocolate Ao Leite. more...
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Losing 0.6 kg a Week
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Dricagio's Weight History
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