jungkilkim's Journal, 07 Aug 18

상체 81분
107.2 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:
1345 kcal Fat: 66.62g | Prot: 134.61g | Carbs: 49.95g.   Breakfast: bcaa, 신타6, 글루타민. Lunch: 순대국 (순대,밥 제외), 들깨가루, 수육, 청양고추, 깍두기. Dinner: bcaa, 신타6, 글루타민. more...
steady weight

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jungkilkim's Weight History


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