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kyliehanna
Journal
07 Aug 18
kyliehanna's Journal, 07 Aug 18
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Weigh In record (no journal entry) for 07 August 2018
51.6 kg
Lost so far:
2.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2018:
460 kcal
Fat: 5.03g | Prot: 12.67g | Carbs: 100.70g.
Breakfast:
Banana, Peach, Oatmeal.
Lunch:
Meatless Whole Wheat Pasta with Tomato Sauce, Zucchini , Broccoli .
Dinner:
Green Tea, Grapes.
Snacks/Other:
Green Tea, Apple, Unroasted Almonds, Strawberries.
more...
1249 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
steady weight
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kyliehanna's Weight History
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