Weigh In record (no journal entry) for 07 August 2018
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52.5 kg
Lost so far: 4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 48.91g | Prot: 54.88g | Carbs: 122.00g.
Breakfast: Biber Kızartması, Yumurta, Çavdar Ekmeği. Lunch: Yağsız Kıyma, Çavdar Ekmeği. Snacks/Other: Eti Tutku. more...
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Gaining 0.1 kg a Week
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Ozlemozen's Weight History
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