Weigh In record (no journal entry) for 07 August 2018
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58.1 kg
Lost so far: 11.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 41.24g | Prot: 61.22g | Carbs: 86.48g.
Breakfast: Kiwi, Alpro Amandelmelk Ongezoet, Kaneel, Chiazaad, Boni Kokospoeder, Quaker Havermout (40g), Boni Amandelschilfers, Calve Pindakaas, Koffie. Lunch: Cherrytomaten, Ei, Volkoren Brood, Komkommer (met Schil). Dinner: All Seasons Stoomgroenten, Boni Wokgroenten, Colruyt Everyday Tonijn in Zonnebloemolie, Carrefour Hummus Natuur. Snacks/Other: Nectarines, Colruyt Everyday Magere Verse Kaas, Alpro Amandelmelk Ongezoet, Boni Pompoenpitten, Boni Lijnzaad. more...
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Losing 3.9 kg a Week
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ChelseaStrvtn's Weight History
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