anytchka_'s Journal, 07 Aug 18

Weigh In record (no journal entry) for 07 August 2018

50.9 kg Lost so far: 5.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:

80 kcal

Fat: 0.37g | Prot: 2.60g | Carbs: 16.45g. Breakfast: Манная Каша на Воде. more...

1276 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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anytchka_'s Weight History