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anytchka_
Journal
07 Aug 18
anytchka_'s Journal, 07 Aug 18
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Weigh In record (no journal entry) for 07 August 2018
50.9 kg
Lost so far:
5.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2018:
80 kcal
Fat: 0.37g | Prot: 2.60g | Carbs: 16.45g.
Breakfast:
Манная Каша на Воде.
more...
1276 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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anytchka_'s Weight History
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