Weigh In record (no journal entry) for 07 August 2018
|
102.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 58.99g | Prot: 74.03g | Carbs: 45.36g.
Breakfast: Shirataki Mie Basah Matang. Lunch: Tempe Goreng, Ayam Goreng, Bakso Daging Sapi. Dinner: Sate Kambing. Snacks/Other: Singkong Goreng. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Octaviobenny's Weight History
|