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stabilize 💙
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59.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 90.57g | Prot: 86.55g | Carbs: 117.68g.
Breakfast: Şekersiz Çay, Mis Köy Peyniri, Salatalık (Kabuklu), Zeytin, Çırpılmış Yumurta. Lunch: Poğaça, Starbucks Caramel Frappuccino (Tall). Dinner: Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden), Tadım Ay Çekirdeği. Snacks/Other: Dardanel Nohutlu Ton. more...
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1798 kcal
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Exercise:
Power Walking - 25 minutes, Yard Work (gardening) - 1 hour and 15 minutes, Resting - 13 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 4.9 kg a Week
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kafa_fena's Weight History
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