_Yula_'s Journal, 07 Aug 18

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Weigh In record (no journal entry) for 07 August 2018

58 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:

879 kcal

Fat: 39.21g | Prot: 23.16g | Carbs: 111.66g. Breakfast: Яблоко, Огурец (с Кожурой). Lunch: Оладьи. Dinner: Хот-Дог. Snacks/Other: ЮККИ Мороженое "Пломбир". more...

3898 kcal

Exercise: Hiking - 7 hours, Watching TV/Computer - 6 hours, Resting - 1 hour, Sleeping - 10 hours. more...

Losing 1.8 kg a Week

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_Yula_'s Weight History

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___Yula___'s Journal, 07 Aug 18