Weigh In record (no journal entry) for 07 August 2018
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69.8 kg
Lost so far: 22.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 52.38g | Prot: 70.16g | Carbs: 194.05g.
Breakfast: Изюм, Овсянка. Lunch: Сарделька, Борщ. Dinner: Хлебец, Холодец, Белоцерковский Творог 5%, Персики. Snacks/Other: Груша, Хлебец, Лактония Йогурт Клубника с Лактулозой, Черничный Пирог, Виноград, Арбуз. more...
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Losing 1.4 kg a Week
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Svetlana Shevyakova's Weight History
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