Weigh In record (no journal entry) for 07 August 2018
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77.5 kg
Lost so far: 8.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 45.94g | Prot: 61.00g | Carbs: 29.50g.
Breakfast: Яшкино Конфеты "Чио Рио", Азбука Вкуса Рулетики из Баклажанов, Жаркое из Свинины (Постное). more...
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Losing 3.2 kg a Week
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