Weigh In record (no journal entry) for 07 August 2018
|
65.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 41.05g | Prot: 112.60g | Carbs: 108.31g.
Breakfast: Вода, Кукурузная Каша на Молоке. Lunch: Помидоры, Куриная Грудка Отварная, Салат Овощной. Dinner: Кукурузная Каша на Молоке, Куриная Грудка Отварная, Салат Овощной. Snacks/Other: Арбуз. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
achkasova-96's Weight History
|