Weigh In record (no journal entry) for 07 August 2018
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 41.05g | Prot: 112.60g | Carbs: 108.31g.
Breakfast: Вода, Кукурузная Каша на Молоке. Lunch: Помидоры, Куриная Грудка Отварная, Салат Овощной. Dinner: Кукурузная Каша на Молоке, Куриная Грудка Отварная, Салат Овощной. Snacks/Other: Арбуз. more...
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Losing 4.2 kg a Week
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achkasova-96's Weight History
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