Weigh In record (no journal entry) for 07 August 2018
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60.6 kg
Lost so far: 1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 20.83g | Prot: 28.04g | Carbs: 81.10g.
Breakfast: Вафли, Край Каравай Хлеб Тостовый, Кофе с Молоком, Котлета Куриная. Lunch: Азбука Вкуса Гречка Отварная с Маслом. Snacks/Other: Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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asya.asya_'s Weight History
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