Weigh In record (no journal entry) for 07 August 2018
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53.8 kg
Lost so far: 4.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 40.99g | Prot: 61.88g | Carbs: 138.55g.
Breakfast: 계란 흰자, 계란후라이, 단호박구이, 한살림 물만두. Lunch: 계란 흰자, 계란후라이, 파리바게트 치즈바게뜨, 한살림 물만두, 단호박구이. Snacks/Other: 롯데 빠삐코, 파리바게트 치즈바게뜨. more...
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Losing 6.3 kg a Week
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괜찮아 암것도@아냐's Weight History
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