Weigh In record (no journal entry) for 07 August 2018
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56.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 62.88g | Prot: 105.42g | Carbs: 78.95g.
Breakfast: Wild Blueberries, Alma Kodujuust Klassikaline, Oatmeal Pancakes (30+50). Lunch: Valio Atleet Cheddar, Mulino Bianco Biscotti Frollini Senza Zuccheri Aggiunti. Dinner: Valio Atleet Cheddar, Finn Crisp Multigrain Хлебцы, Alma Kodujuust Klassikaline. Snacks/Other: Monki Crunchy Peanut Mass, Lohilo High - Protein Ice Cream, Rannamõisa Suitsutatud Kalkuni Rinnafilee, Premium Жареные Орехи Кешью. more...
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Losing 0.5 kg a Week
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Camomilla_1104's Weight History
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