Weigh In record (no journal entry) for 06 August 2018
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80 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 38.73g | Prot: 54.49g | Carbs: 4.20g.
Breakfast: Café. Lunch: Peito de Frango, Aurora Linguiça Calabresa, Omelete. Dinner: Alface Rúcula, Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 0.2 kg a Week
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f.smiranda's Weight History
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