Weigh In record (no journal entry) for 07 August 2018
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52.1 kg
Lost so far: 0.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 34.24g | Prot: 78.87g | Carbs: 51.14g.
Breakfast: 光明 风味发酵乳, 奇亚籽, 法国百吉福 芝士片, 荷包蛋. Lunch: 冬瓜, 油爆虾. Dinner: 米饭, 油爆虾, 生蚝. more...
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Losing 0.4 kg a Week
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coco04561's Weight History
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