Weigh In record (no journal entry) for 06 August 2018
|
67 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 70.26g | Prot: 69.96g | Carbs: 31.15g.
Breakfast: Café (Infusão), Ovo Frito. Lunch: Repolho Refogado, Picanha, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Scala Queijo Prato, Aipim (Cozido), Hambúrguer Caseiro, Ovo. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nayboness's Weight History
|