Weigh In record (no journal entry) for 06 August 2018
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74 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 20.83g | Prot: 24.81g | Carbs: 29.25g.
Breakfast: Magro Açúcar Light com Stevia, Polly Leite em Pó Integral, Café Instantâneo (em Pó). Lunch: Cisne Sal Tradicional , Tomates, Ovo Cozido. Dinner: &Joy Protein Nuts Banana + Canela. Snacks/Other: Café (em Pó Instantâneo). more...
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Losing 1.4 kg a Week
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Elo.moreira's Weight History
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