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6 de agosto 1018
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 48.51g | Prot: 84.94g | Carbs: 104.94g.
Breakfast: Cebolla Frita, Repollo, Champiñones Café (Crimini Italiano), Papaya, Aguacate, Huevo Duro. Lunch: Apio, Espinacas, Tostadas, Aguacate, Tomates, Cebollas, Kirkland Signature Camarones Cocidos para Ensalada. Dinner: Lala Soy Vita 3 Nueces, Nopales, FUD Jamon Pechuga de Pavo, Bimbo Pan Cero Cero. more...
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2622 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Treadmill - 10 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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kikiflay's Weight History
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