Weigh In record (no journal entry) for 06 August 2018
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 37.22g | Prot: 33.64g | Carbs: 130.89g.
Breakfast: Ovo Frito sem Gordura, Café Brasileiro Café com Açúcar. Lunch: Coca-Cola Coca-Cola Zero, Pão Doce, Bolinha de Queijo, Coxinha de Festa. Dinner: Lasanha de Abobrinha. Snacks/Other: Turma da Mônica Maçã. more...
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Losing 0.5 kg a Week
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