Weigh In record (no journal entry) for 06 August 2018
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 69.46g | Prot: 76.63g | Carbs: 109.05g.
Breakfast: Frijoles Cocidos, Huevo Revuelto. Lunch: Arroz Blanco, Carne de Cerdo, Salsa de Tomate. Dinner: Covadonga Queso Panela, Tortillas de Maíz. Snacks/Other: Holanda Magnum Mini Almendras. more...
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Losing 0.9 kg a Week
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DanielaLara24's Weight History
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