Weigh In record (no journal entry) for 06 August 2018
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60.1 kg
Lost so far: 0.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 40.93g | Prot: 46.99g | Carbs: 74.67g.
Breakfast: Green Peppers . Lunch: Dry Roasted Salted Almonds, Kraft Bacon Ranch Salad Dressing, Nestle Pure Life Water, No Name Seasoned Croutons, Compliments Baby Spinach. Dinner: Cooked Green Peas, Roasted Potato, Pork Loin (Tenderloin, Cooked, Roasted) . more...
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Losing 5.1 kg a Week
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LynneBoo's Weight History
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