Weigh In record (no journal entry) for 06 August 2018
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72.6 kg
Lost so far: 21.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 23.37g | Prot: 57.85g | Carbs: 142.33g.
Breakfast: Сметана, Красная Цена Сыр Голландский 45%, Лаваш Армянский, Творог 9%. Lunch: Лаваш Армянский, Красный Сладкий Перец, Помидоры, Индейка Тушеная. Dinner: Арбуз. more...
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Gaining 1.4 kg a Week
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svetix1118's Weight History
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