Weigh In record (no journal entry) for 06 August 2018
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72.1 kg
Lost so far: 45.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 85.12g | Prot: 121.73g | Carbs: 37.54g.
Lunch: Frango Assado. Dinner: Queijo Coalho. Snacks/Other: Da Colônia Pasta Integral de Amendoim, Banana Prata. more...
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Gaining 4.9 kg a Week
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fernandohcivileng's Weight History
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