Weigh In record (no journal entry) for 06 August 2018
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87.6 kg
Lost so far: 5.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 37.08g | Prot: 45.65g | Carbs: 215.85g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Blackberries . Lunch: Kroger Assorted Sandwich Cookies, Apples , Bananas . Dinner: Starburst Gummies Sours, Great Value American Cheese Singles, Great Value Smoked Honey Turkey Breast, Marketside Classic Iceberg Salad, Tableside Chunky Guacamole, Market Pantry 8" Flour Tortilla. Snacks/Other: Ritz Crackers - Fresh Stack, Kroger Assorted Sandwich Cookies. more...
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2756 kcal
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Exercise:
Elliptical - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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FelipedeChile's Weight History
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