target43kilo's Journal, 06 Aug 18

masih suka cheating wkwk
62.5 kg Lost so far: 0.5 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:
1046 kcal Fat: 42.53g | Prot: 19.10g | Carbs: 146.14g.   Breakfast: Wings Food Potabee, Selada, Tepung Terigu Putih (Semua Keperluan), Terung, Mangga, Wings Food Potabee, Roma Malkist Coklat, Pisang Goreng, Superindo Kerupuk Kemplang Panggang, Tempe Bacem, Tumis Buncis, Nasi Putih. more...
Losing 0.1 kg a Week

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target43kilo's Weight History


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