Weigh In record (no journal entry) for 06 August 2018
|
72.7 kg
Lost so far: 6.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 48.90g | Prot: 81.10g | Carbs: 9.87g.
Breakfast: Умалат Сыр Сулугуни, Простоквашино Молоко 2,5%, Яйцо. Lunch: Карат Творог Зерненый 4%, Карат Творог Зерненый 4%, Скумбрия Холодного Копчения, Вареное Яйцо, Мираторг Фарш "Домашний". more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stepanidos's Weight History
|