BAR.....'s Journal, 06 Aug 18

Weigh In record (no journal entry) for 06 August 2018
124.3 kg Lost so far: 6.8 kg.    Still to go: 61.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:
1178 kcal Fat: 89.10g | Prot: 50.38g | Carbs: 55.88g.   Breakfast: Great Value Mixed Nuts, Great Value Mozzarella String Cheese, Oberto Beef Pepperoni Sticks. Lunch: The Snack Factory Pretzel Crisps Minis Original - Gluten Free, Sparrer Sausage Snack Sticks, Ratatouille. more...
1542 kcal Exercise: Fitbit - 24 hours. more...
Losing 9.5 kg a Week

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BAR.....'s Weight History


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