Weigh In record (no journal entry) for 06 August 2018
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131.5 kg
Lost so far: 17.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 101.15g | Prot: 91.16g | Carbs: 22.18g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Café. Dinner: Azeite de Oliva Extra-Virgem, Alface, Friboi Carne Moída de Acém, Queijo Fresco, Bacon (Curado, Frito, Cozido). more...
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Losing 4.2 kg a Week
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bflohlish's Weight History
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