😔
|
78 kg
Lost so far: 1.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
757 kcal
|
Fat: 34.68g | Prot: 42.17g | Carbs: 69.06g.
Breakfast: Gekochtes Ei, Kaffee mit Milch. Lunch: Fior Di Pasta Lasagne Platten, Aldi Bio Emmentaler, Gelbe Paprika, Rote Paprika, Devina Hirtenkäse, Zucchini. Dinner: Milch 1,5%, Kraft Miracle Whip Balance, Rucola , Kaffee mit Milch, Aldi Bio Emmentaler, Kraft Miracle Whip Balance, Rucola , GutBio Finnkorn Toastbrötchen. more...
|
|
2349 kcal
|
Exercise:
Swimming (moderate) - 45 minutes, Shopping - 15 minutes, Driving - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denna21408's Weight History
|