Weigh In record (no journal entry) for 06 August 2018
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77.3 kg
Lost so far: 15.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 47.52g | Prot: 71.84g | Carbs: 78.09g.
Breakfast: Gekookt Ei, Wasa Cracker. Lunch: LU Mini Crackers. Dinner: KFC Filet Bites (3), Kfc Double Down. Snacks/Other: Klene Dropgums Suikervrij, Wortelen. more...
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Losing 2.1 kg a Week
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albertine1991's Weight History
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