Weigh In record (no journal entry) for 06 August 2018
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83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3587 kcal
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Fat: 83.73g | Prot: 214.25g | Carbs: 513.64g.
Breakfast: Body Action Maltodextrin, Banana Caturra, Parmalat Leite Integral, Black Skull Whey 3HD, Jasmine Granola Integral Cereais Maltados com Castanha do Pará, Gran Mestri Requeijão Cremoso , Presunto, Pão Integral, Banana Caturra, Whey Protein Chocolate, Queijo Prato Lanche, Doce de Leite, Farelo de Aveia, Clara de Ovo, Ovo. Lunch: Banana Caturra, Ovo, Arroz Branco (Longo, Cozido). Dinner: Tirol Doce de Leite, Parmalat Leite Integral, Ovo, Clara de Ovo, Passarela Pão Integral, Body Action Maltodextrin, Black Skull Whey 3HD, Batata Inglesa Cozida, Kefir de Leite, Banana Caturra, Jasmine Granola Integral Cereais Maltados com Castanha do Pará, DIA Cereal Natural, Peito de Frango, Jasmine Aveia em Flocos Finos Integral, Arroz Branco (Longo, Cozido). more...
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Gaining 8.4 kg a Week
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danielfelipe1's Weight History
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