LadySharess's Journal, 06 Aug 18

Weigh In record (no journal entry) for 06 August 2018

60.7 kg Lost so far: 9.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:

381 kcal

Fat: 18.33g | Prot: 20.03g | Carbs: 36.78g. Breakfast: Фундук Фундук, Миндаль. Lunch: SPAR Сырники, Рассольник. more...

1670 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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LadySharess's Weight History