Weigh In record (no journal entry) for 06 August 2018
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50.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 15.02g | Prot: 35.96g | Carbs: 120.90g.
Breakfast: Uno Çavdarlı Ekmek, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Unique Uniq2go Chocolight Bar. Dinner: Danone Light Yoğurt, Filiz Makarna. more...
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Gaining 3.5 kg a Week
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