Weigh In record (no journal entry) for 06 August 2018
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65.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 47.64g | Prot: 44.74g | Carbs: 145.52g.
Breakfast: 달담 고구마말랭이. Lunch: 복숭아, 앵커 무염버터, 미주라 토스트, 동원 개성왕만두. Dinner: 홈플러스 진한 사골 우거지국, 맥도날드 (McDonald's) 초코콘, 동원 개성왕만두. more...
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Gaining 0.5 kg a Week
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sandy216's Weight History
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